More info - RPE Strength & Fitness

Group Training

Our groups provide a combination of progressive strength training with fun and engaging workouts! The goal is long term progression over every aspect of fitness. Every workout can be modified to the individual!

Open Gym

Open gym hours are limited but provide clients the opportunity to make up missed days or work on skills and lifts as desired. Certain rules apply.

Senior Sessions

30 minute workouts for seniors or persons that prefer a short workout focusing on total body. Maintaining or improving function is our number 1 priority!

Young Athletes

During the school year this 30 minute group focuses on skill acquisition and learning to move properly. Summer programs can vary in time and duration.

Our clients see incredible results

Achieve your goals at RPE Strength & Fitness.

Day One
Increased brain functions and boosted mood
Week One
Improved energy and better health
Month One
Increased metabolism, changes in muscle mass & overall fitness
Month Three
See-it-in-the-mirror results
Month Six
Compliments from friends/family & a healthier, more efficient heart
One Year
Increased life expectancy, better bone density and mental health

Pricing

With membership options starting at $100 per month, we have a fitness solution for every budget. Learn more about our memberships, click the button below.